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Easy Reflexology

ISBN: 9781859062654
AUTOR: Wills, Pauline

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Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques used, so that readers can learn the principles before they begin treatment. There’s also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipient’s joints and aid the release of energy blocks.

...fits of reflexology include its ability to increase energy, prevent migraines, clean up UTI, speed recovery after injury, reduce depression, and relieve pain ... Read Easy Reflexology Ebook Free - video Dailymotion ... . Reflexology Made Easy: Self-help techniques for everyday ailments. By Ewald Kliegel. Book Preview. Reflexology Made Easy - Ewald Kliegel. THE BASICS. Foot reflexology plays an important role in reducing stress and the implications caused due to immense stress. Foot zone therapies are used to stimulate the nerves to create a calming sensation. Reflexology Regulation. Find a Reflexologist. Reflexology is a non-inva ... Reflexology Therapy for Stress, Anxiety, Pain, and Fatigue ... . Foot zone therapies are used to stimulate the nerves to create a calming sensation. Reflexology Regulation. Find a Reflexologist. Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in... See more of Rest Easy Reflexology on Facebook. Rest Easy Reflexology. Health/Beauty in Waterloo, Ontario. Aug 17, 2017 - Explore Mary Williams's board "Easy Reflexology", followed by 137 people on Pinterest. See more ideas about reflexology, acupressure, massage therapy. Reflexology is an incredible powerful tool that can help the body to naturally heal in many ways. You can use the tools in the course to also start up your own Reflexology business as a Reflexologist. Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. An edition of Easy Reflexology Easy Connections Book Publishing (2009). Reflexology is a POWERFUL therapy that breaks down the barriers, gets to the root cause of your imbalance/disease and connects your emotional and mental being to your physical being. Reflexology, or zone therapy, is an alternative therapy involving application of pressure to the feet, ears and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. Reflexology is the holistic healing massage technique that improve circulation, induce relaxation and enable homeostasis (remain stable). This encourages your healing systems to maintain wellbeing. Read Reflexology: Learn How to Use Reflexology With Easy Techniques and Simple Instruction The SelfHelp Reflexology Handbook Easy Home Routines for Hands and Feet to Enhance PDF. Integrated Reflexology targets and assists with: All types of back pain. Shoulder and joint problems. In addition, Integrated Reflexology will assist in the recovery from problems of the digestive......